Cognitive strength

dog, containment, telework

The amazing learning power of the older mind (you too can harness it)

Learning a new skill it one of the most effective ways of keeping your brain fit and able as you head on through your 70s and 80s. Practising a new skill, as well as maintaining your physical-fitness, will keep you enjoying your retirement well in to your 90s. You brain is filled with more learning …

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